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Sessions & Prices
Whether you have questions or feel ready to book your initial session, please get in touch. This is a chance to explore what you'd like to achieve through solution focused hypnotherapy and see how I can support you—completely free of pressure or obligation

Sessions & Prices

At Waves of Change Hypnotherapy, I offer tailored hypnotherapy sessions designed to help you overcome challenges, break free from limiting beliefs, and step confidently into the future you want to create.

Initial Consultation – FREE

The initial consultation gives you an opportunity to understand how the therapy process works, including the science behind it and how your brain works. By the end of it you’ll have an in depth understanding of what our time together will look like as well as understanding why you feel the way you do.

45 – 60 minutes

Hypnotherapy Session - £75

We’ll begin each session talking and exploring the positive things which have happened, focusing on solutions and goals to help you identify practical steps and build momentum toward meaningful change.

You’ll then relax for the hypnosis. During this time, your mind will become more open to positive suggestions that align with your goals.

50-55 minutes

Block of 6 Sessions - £410

Book a block of 6 sessions and receive a discount on the price.

Smoking Cessation - £200

A focused, one-time session designed to help you quit smoking using proven hypnotherapeutic techniques. This session includes an initial consultation, psychotherapy, hypnotherapy and a complementary relaxing download. Full client commitment is essential.

90 – 120 minutes

Sessions

The average number of sessions needed is usually between 8-12. This is of course highly dependent on the individual. Some people will require more sessions than average and others fewer.

All sessions can be attended both in person or online. Online Sessions are accessed via Zoom from the comfort of your own home or office.

Bookings

All appointments are required to be paid at least 24 hours in advance. The Initial Consultation is a free appointment.

Cancellations

48 hours cancellation policy. Whilst I appreciate that life happens, if you can no longer attend an appointment, then a minimum of 48 hours’ notice is required. Anything between 48-24 hours’ notice will be a 50% session fee charge. For anything less than 24 hours’ notice, full payment (100% of the session charge) will be taken or a session deducted from your block booking.

Block bookings are non- refundable.