Hello, I’m Jane Fry, a fully qualified Solution Focused Hypnotherapist and Psychotherapist (DSFH) (HPD). I’m passionate about helping people uncover their inner strengths and create meaningful, lasting change. Through Solution Focused Hypnotherapy, I work collaboratively with you to move forward, not by focusing on problems, but by building on what’s already working.
My approach is supportive, empowering, and tailored to your unique goals. Whether you’re navigating stress, anxiety, low confidence, or simply feeling stuck, I’m here to help you tap into your own resources and rediscover a sense of clarity and control.
If you’re ready to take the next step, feel free to get in touch—I’d love to hear from you.
Tailored to Your Unique Needs – I work in collaboration with each individual client to find a solution that is right for them
Safe & Supportive Space – Confidential, judgment-free, and empowering
Evidence-Based Approach – Combining well-established therapeutic techniques with modern neuroscience.
Empowering You to Move Forward – Helping you envision and achieve the positive changes you desire.
Collaborative and Supportive Environment – We work together as a team, focusing on solutions rather than dwelling on problems and the past.
Are you ready to feel more in control, more excited about the future and more like yourself again. Let’s begin….
This FREE 15 minute chat is used to discuss your needs, answer any questions and see how we can work together.
This gives you the opportunity to meet me, to discuss what you would like help with, and gives you an opportunity to understand how the therapy process works, including the science behind it and how your brain works.
No more living with overwhelm, anxiety or stress as you start to take control of your thoughts and begin your journey to positive change.
Offering Hypnotherapy In-Person & Online